Blog
The Yoga of Wisdom
The Bhagavad Gita offers invaluable advice for the management of many of the issues we are facing in modern life. This is because while on the surface, our problems may seem a galaxy away from those at the time when the Gita was composed, internally we have not really changed all that much.
The second chapter of the Gita, one of the largest, contains some of the core teachings for the benefit of all who seek to improve the quality of their lives.
Happiness as the Key to Everything (and Not a Goal)
Learn what yoga has to say about the need to remain in a joyful state of mind, and a few of the many life hacks it offers to quickly stop feeling miserable.
Atmabhava: How to heal a fractured world
Selfishness seems to be ruling supreme in the world today - and often quite unapologetically so. What can we do about this powerful aspect of our personality, and finally begin to grow and flourish as a human being?
Relationships as Paths of Evolution and Self-Discovery
Yoga does advocate the occasional disconnection from the world, to heal the soul like sleep heals the body - but also makes it clear that we can only really grow when learning from life experiences, situations and relationships.
Yoga vs. Exercise… Why yoga is different from exercise, and why knowing the difference is important.
When we do any kind of exercise and keep progressing in it, we get better and better at doing that particular exercise, and of course some associated skills. For example, playing basketball improves fitness and coordination, as well as concentration and team skills.
The Living Yoga Project – SoundCloud
Enjoy listening to music and chants whilst reading the blog. To hear more music, chants and meditations visit the Yoga of Sound page or our SoundCloud page